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Table of Contents

1. Nutrition: Linking Food, Function, and Health
    In Depth: New Frontiers in Nutrition and Health 

2. Designing a Healthful Diet
    In Depth: Eating Wisely

3. The Human Body: Are We Really What We Eat?
    In Depth: Disorders Related to Specific Foods

4. Carbhohydrates: Plant-Derived Energy Nutrients
    In Depth: Diabetes

5. Fats: Essential Energy-Supplying Nutrients
    In Depth: Cardiovascular Disease

6. Proteins: Crucial Components of all Body Tissues
    In Depth: Vitamins and Minerals: Micronutrients with Macro Powers

7. Nutrients Involved in Fluid and Electrolyte Balance
    In Depth: Alcohol

8. Nutrients Involved in Antioxidant Function and Vision
    In Depth: Cancer

9. Nutrients Involved in Bone Health
    In Depth: Osteoporosis

10. Nutrients Involved in Energy Metabolism and Blood Health
     In Depth: Dietary Supplements: Necessity or Waste?

11. Achieving and Maintaining a Healthful Body Weight
     In Depth: Disordered Eating

12. Nutrition and Physical Activity: Keys to Good Health
     In Depth: Do Active People Need Ergogenic Aids?

13. Food Safety and Technology: Impact on Consumers
     In Depth: Food Ethics: Sustainability, Equity, and the New Food Movement

14. Nutrition Through the Life Cycle: Pregancy and the First Year of Life
     In Depth: The Fetal Environment: A Lasting Impression

15. Nutrition Through the Life Cycle: Childhood to Late Adulthood
     In Depth: Searching for the Fountain of Youth

Origin Book Information

ISBN-13: 978-0321910394

ISBN-10: 0321910397

Nutrition: An Applied Approach, Fourth Edition introduces non-majors to nutrition with an innovative, applied format that discourages rote memorization and promotes long-term understanding of the material. Building on students’ natural interest in nutrition, the authors demonstrate in a clear, conversational style how key nutritional information relates to the students’ personal health and nutrition, and show how to debunk commonly held misconceptions.

The applied approach is reflected in the functional organization of the micronutrient chapters, focusing on the vitamins and minerals and their primary functions within the body. The applied content is focused on key content areas: fluid and electrolyte balance, antioxidant function, bone health, and energy metabolism and blood health—topics of particular importance to instructors. Students can easily grasp this accessible conceptual framework for understanding the role nutrients play in their bodies and overall health.

The Fourth Edition features MasteringNutrition™, an online homework, assessment, and tutorial system that allows instructors to personalize the nutrition course like never before with next generation course management tools. Students master topics through interactive mini-lessons, quizzing, and immediate wrong-answer feedback.

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